Why So Many Relationships Fail Today–And How ...

#318: Welcome to your glow-up era. In this solo episode, Josie shares the exact health strategies she’s using to feel grounded, energized, and radiant. These aren’t the same old “drink more water” or “walk 10,000 steps a day” tips. Josie breaks down 6 deeply-researched, emotional ...  Show more

#317: We've been taught that getting fit has to be hard (hour-long workouts, all-or-nothing routines, the "perfect" plan). But what if that's exactly what's keeping us from being consistent? Josie sits down with fitness creator and founder of GG Studio, Gabby George, whose viral ...  Show more

Dr. Cheyenne Bryant takes a seat on the yellow couch to share the meaning behind “High/Low Functioning” behavior. She transparently shares her love journey of four called-off engagements and how she looks forward to making the next engagement the last one. Pull up a seat, open yo ...  Show more

In this enlightening conversation, Kimberly interviews Dr. Tamah Bryant, a renowned psychologist and author, about her new book 'Matters of the Heart.' They explore the significance of emotional connections, the journey of healing from trauma, and the importance of self-compassio ...  Show more

In this episode of The Oprah Podcast, renowned psychologist, author, and minister Dr. Thema Bryant shares practical ways we can heal the relationship we have with ourselves and those closest to us. Dr. Thema integrates both clinical insights along with spiritual wisdom and teache ...  Show more

What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together ...  Show more