I met my celebrity crush IRL

I met my celebrity crush IRL

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Growth comes in waves

34 | Several months ago, when I was going through a bit of a rough patch, someone in my life told me that "growth comes in waves." In the time that has followed, this reminder has brought me so much peace, especially in uncertain times. This week, I wanted to share it with you. I ...  Show more

Negativity bias

35 | By definition, "negativity bias" is our tendency not only to register negative stimuli more readily but also to dwell on these events. If you've ever gotten multiple compliments but focused more on the one insult, that is negativity bias at work. Why do we do this? Is this n ...  Show more

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