Ep. 445: Have a Happier Labor Day, Nominate Someone, and Manage the Line Between Work and Leisure

Ep. 445: Have a Happier Labor Day, Nominate S...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Ep. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats”

We share our plans for our next “No-Spend February”—our rules, our exceptions, and what we hope to learn. We also share a more elegant term for “squats” and discuss an interesting self-knowledge question related to the makeshift. Resources & links related to this episode: Join us ...  Show more

 . 33min 2sec
A Little Happier: Would You Do For Someone Else What You Wouldn’t Do for Yourself?

A modern fable is an excellent illustration of a very popular loophole used to justify breaking good habits. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products fro ...  Show more

 . 5min 24sec

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How to cultivate a generosity mindset— and make a good thing less boring.


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92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
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Introducing On This Day in Working Class History: A new daily podcast from WCH
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Introducing a brand-new daily podcast from the team at WCH. On This Day in Working Class History will be a brief reminder each morning of our collective struggles for a better world which have taken place on this date in history.
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1994: 6 Ways to Own Your Day and Feel Good AND Are You a Hamster On a Wheel by Adi Redzic on Improving Daily Life
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Adi Redzic shares 6 ways to own your own day, and encourages you to ask yourself if you're living on a hamster wheel. Episode 1994: 6 Ways to Own Your Day and Feel Good AND Are You a Hamster On a Wheel by Adi Redzic on Improving Daily Life Adi Redzic is an award-winning life, bus ...  Show more

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