Balancing Sleep and Work With Arianna Huffing...
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Did you know better sleep could radically improve every part of your life? Whether you can't sleep or just don't want to sleep more — this information is a big wake-up call. According to Arianna Huffington, we're in the midst of a sleep deprivation c ...
Today's episode is a classic segment from GaryVeeTV! People are confusing their work ethic with how much time they are sleeping and its leads to a ton of burnout and unhappiness. Getting 7-9 hours of sleep a night is perfectly fine for somebody who wants to "work hard", the qu ...