On Feeling Behind in Life

If you want to get a solid foundation in psychodynamic psychology, here are three books I'd put together into apersonal curriculum.📖 Books mentioned (Amazon affiliate links)Book #1 → https://amzn.to/3WGLYWUBook #2 → https://amzn.to/47tCx3nBook #3 → https://amzn.to/4ouySZ9💌 Psyc ...  Show more

Anna Freud explores how altruism can be used to fend off anxiety (and fulfil "forbidden" wishes), with her interesting exploration of Altruism as a Defense.💌 Psychodynamic Newsletter → https://psychodynamicpsychology.com/newsletter📖 Books mentioned (Amazon affiliate link)The Eg ...  Show more

Join Dr. Natalie in this heartfelt episode of "Midlife Crisis to a Centered Life Thriving" as she opens up about her personal journey through a challenging life transition five years ago. In this moving and inspirational episode, she shares a love letter she wrote t ...

In this episode, I share my personal journey of re-learning how to truly enjoy life by embracing the warmth of human interaction. In a world increasingly focused on “タイパ（タイムパフォーマンス）Time Performance" and digital efficiency, I pose a heartfelt argument: maybe, just maybe, o ...

In certain cultures guilt isn't a thing. Learn how they relate with it instead in today's podcast!

If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable ...

first - im so sorry about my voice!! it turns out i have a lung infection (but didn't want to give yall nothing), so I hope you can still hear me- if not, there are subtitles available in the video!
but anyway, this week we're talking about situationships! speci ...