should I breakup with my partner? /w relation...

Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ...  Show more

In today's episode we do another "what would I do" episode where I answer your guys' burning questions! We tackled subjects like toxic work environments, boyfriend vs. best friend issues, feeling isolated in a new city and if you should leave your avoidant boyfriend. I love makin ...  Show more

<span style="font-weight: 400;">If you are the partner of someone with relationship anxiety, this episode is for you.</span>

<span style="font-weight: 400;">If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ...

Do they love me? Will they leave me? Do they genuinely love me?

These questions can pop into our heads when we have an anxious attachment.

Listen to our 2 part episode about Relationship Anxiety.

We are no longer doing our Women’s Group, bu ...

This week I am joined by host of Private Education podcast and sex and relationships expert Aisling Keenan. Our topic? Relationship anxiety. I get a whole lot of DMs with questions relating to relationship anxiety so I thought it was time I did a special episode covering some of ...  Show more

It's normal to feel anxious about things going on in your relationship at one point or another. However, this anxiety can sometimes be overwhelming and difficult. You don't have to be at the mercy of your anxious feelings. Listen to today's show to learn tools to navigate your re ...  Show more