New Research: The Surprising Psychology Behin...

If you’re exhausted from always putting everyone else first, people-pleasing, and struggling with anxiety, this conversation is going to change how you see yourself. And if you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was eve ...  Show more

If you’ve ever thought, “I don’t have time to take care of myself,” or “this is just part of getting older,” this episode is for you. Today, you’re going to learn exactly what to do to start feeling better and getting stronger, with results you'll see and feel in as little as 4 w ...  Show more

We all keep secrets – on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside ...  Show more

Today we welcome Michael Slepian to the podcast. Michael is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia University. A recipient of the Rising Star Award from the Association for Psychological Science, he is the leading expert on the psy ...  Show more

#386: We all have our secrets. We keep some secrets from bosses, colleagues and clients, like the fact that we hope to retire early, change careers, or start a business. We keep other secrets from friends and family, like our income, net worth, spending habits and investing mista ...  Show more

Hi, I’m Alyx Weiss, or Ayydubs on the Internet. If you’re here you’ve probably seen my Youtube series ‘Revealing Your Secrets’, where I share the wildest confessions you all send me. And, there is plenty more where that came from… welcome to Revealing Your Secrets the Podcast! Ev ...  Show more