Living the ideal life

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ...  Afficher plus

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that. 

Living Your Average Perfect Day How would you feel if every day, on average, was as you wanted?  It's time to make your dreams come true and create your "Average Perfect Day."  Here's how it works: 1) Find a quiet spot and write a detailed description of your perfect day. Let you ...  Afficher plus

When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives. ...  Afficher plus

Sometimes success, our dream life, and our dream self seem so out of reach. But I think there is so much power in positivity, practicing gratitude, manifestation, and visualization. Since our thoughts really do become our reality, let's think about our best life with a positive m ...  Afficher plus

What if every day was perfect for the rest of your life?   If you build it, they will come! Your subconscious mind is a beautiful thing. You can engage its power to create your Average Perfect Day.   Here’s how: 1) Write down a clear, event-by-event vision of your perfect day. Ye ...  Afficher plus