Surviving Incest

She was only 9 years old when her older brother began molesting her. She kept it a secret until she was 16 years old, believing she was the only victim. After coming forward, she realized that others had been experiencing the abuse too, including her younger brother. She shares t ...  Show more

After surviving an accident that should have killed her, Kennedy woke up to a completely different life. In this episode, she shares the reality of losing a leg, recovering from severe injuries, living with a disability, and learning to find confidence, purpose, and joy after exp ...  Show more

This is Part 2 of a series about Sexual Assault Awareness, and today’s focus is on Childhood Sexual Abuse. Let’s jump right into our topic!What you’ll hear in this episode:Childhood Sexual Abuse is “a form of child abuse including sexual activity with a minor who is not capable o ...  Show more

*TRIGGER WARNING: Episode discusses themes of sexual abuse, assault and rape*

This is part I of a 2-episode series on the topic of sexual abuse, assault and rape.

In this episode, we tackle some relevant definitions and statistics, discuss some reasons why su ...

Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: https://courses.therapyinanutshell. ...

On today's episode of the podcast, I interview Ginger Simonton, a PhD student finishing her dissertation. We will cover her in-depth research on alleviating the symptomology of childhood sexual abuse. We will specifically be talking about the link between women who have been sexu ...  Show more