Emma Hayes, manager of Chelsea FC Women, Kari...

How do we teach children to have grit? That's what the Government is suggesting needs to be a new focus in schools, to bolster children's mental health. To discuss how parents can help their children develop resilience, Anita Rani is joined by Sue Atkins, parenting coach and auth ...  Show more

Rising to fame at the age of 20, Kate Nash soon became a staple of the British music scene in the late 2000s. Her first album, Made of Bricks, reached number one in the UK and stayed in the UK charts for more than forty consecutive weeks and she’s won a Brit Award. But she’s spok ...  Show more

Our stories are powerful. They inspire, uplift, give hope and remind us we're not alone.  This episode is all about the power and change that happens when women gather and tell our stories, and how important it is to give the spotlight to marginalized women so they can be seen, h ...  Show more

Dame Sarah Storey is Great Britain’s most successful Paralympian, winning 17 gold, eight silver and three bronze medals. She was just 14 when she took two weeks off school to compete as a swimmer in the 1992 Barcelona Paralympics, where she won her first two gold medals. Since th ...  Show more

Helen McCrory shares the eight tracks, book and luxury she would want to take with her if cast away to a desert island. Helen McCrory OBE is one of the most versatile and critically acclaimed actresses working today. On screen she has played Anna Karenina, Cherie Blair (twice), H ...  Show more

Rebecca Lucy Taylor AKA Self Esteem hosts this week's Music Life - the show where some of the best musicians from all over the world get together to talk about how they make music, and their lives as musicians. Joining her are some other great pop musicians. Alex Cameron is a sin ...  Show more