AP 524: BONUS EPISODE: Everything You Need to...

I wanted to share with you that I've revamped my Do Something List for 2026, and it's all about flexibility and self-reclamation. Remember, this list isn't about ticking off resolutions but rediscovering myself through tasks like baking new recipes or attending cultural events. A ...  عرض المزيد

When I was pregnant with my first baby, I was consumed with preparing for the needs of the little one, spending hours reading books and researching products. But what I didn’t prepare for was the transformation within myself - a lesson that each pregnancy unveils a new version of ...  عرض المزيد

Hey friends! Welcome to Girls’ Night! Friends, I’m SO excited to be back for Season 19 of The Girls Night Podcast! We’re kicking off the season with a solo episode! I’m talking about New Year’s resolutions, or lack thereof (More about that in the episode!) and how to ask for hel ...  عرض المزيد

Queen! Today I am sharing a snippet of a recent IGTV I did on Instagram. I shared about the importance of showing up for yourself when you are in the UP-LEVEL of your life. Consider this an invitation for you to step into your next level! There is #1 thing, 1, that you need to ma ...  عرض المزيد

This is a special episode for all you peeps out there who: have a business, a blog, an idea or product that needs to be shared with the world. I can tell you right now that the best way for you to CONNECT with an audience is to share BOLDLY and AUTHENTICALLY. In this episode I go ...  عرض المزيد

In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.

And it starts with your morning coffee. 

Plus, I’m sharing 4 opening lines and tactics you can use when approachi ...