381. Change Your Mindset, Your Health, Your L...

Dr. Peterson discusses education challenges, praising homeschooling over the flawed K-12 system, exploring new learning models, and stressing critical thinking in a world dominated by low-attention span media environments. He also highlights the importance of teacher passion, cha ...  Show more

Dr. Peterson answers caller questions on marriage and family, offering practical advice on how to support your spouse, navigate parenting challenges, overcome the impact of past relationships, and balance multicultural influences. His guidance helps build strong, lasting marriage ...  Show more

Join us for a wide-ranging conversation about the power of positive thinking, the mind-body connection, and the realization that many of our limits are self-imposed. Dr. Langer even helps our host with some of his own insecurities and answers the question: "can positive thinking ...  Show more

Today, we have a true pioneer in the world of psychology, Dr. Ellen Langer. She made history as the first woman to be tenured in psychology at Harvard University. Known as the "mother of mindfulness" and the "mother of positive psychology," Dr. Langer's work has shown that our ...

Harvard’s renowned “Mother of Mindfulness,” Dr. Ellen Langer offers an insightful assessment: the root cause of global challenges lies in mindlessness. With an illustrious forty-five-year career and the distinction of being the first woman to attain psychology tenure at Harvard. ...  Show more

Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mindfulness and compassion. Her TEDx Talk on this topic has been viewed over 2 million times. Dr. Shapiro is a ...  Show more