#105: "How to navigate being newly single in ...

In this episode, I’m sharing how I personally approach nervous system regulation in a way that feels simple, realistic, and actually sustainable, rather than overwhelming myself with endless tools and protocols. We talk about focusing on the foundations — like sleep, nourishment, ...  Show more

Understanding Your Avoidant Partner: New CourseMany people find themselves trying to decode confusing or inconsistent behaviour, wondering whether it reflects avoidant attachment or a lack of interest — but in early dating, a lack of clarity is often the clearest signal in itself ...  Show more

This is how you ENJOY SINGLE LIFE! Being single doesn't have to be difficult and lonely. I went from being a serial dater and seeking male validation to dating myself, growing my independence and even spending valentines day alone. In this video I share: actual solutions, new min ...  Show more

On this week’s episode, we talk all things dating in your 30s!Are you compatible or is it just chemistry?How to approach dating apps in your 30sCreating an honest dating profileLaura’s sexual experience with Star Wars  Show notes:Unhinged and Bumbled up podcast -  https://shows.ac ...  Show more

What will your dating life look like in the second half of 2021?

As worldwide restrictions started to ease, news outlets declared that the post-lockdown world would likely give birth to a “new Roaring ‘20s”—a bacchanalian frenzy the likes of which our generation has nev ...

This is how you survive and CONQUER life in your 20s. Everything I do, what I wish I knew, key habits to follow in your 20s and how to get ahead and achieve success. It's time to level up and enter your rich girl era xoxowatch the vieo here:  https://youtu.be/7ck8OvmxWrw 📱 join o ...  Show more