What Blocks Safety In Your Nervous System: Do...

In this episode of Beyond Limits, Liv unpacks what it truly means to become the woman who watches everything come to her. She explores why chasing, seeking, and needing outcomes quietly weaken your magnetism, and how becoming rooted in wholeness allows reality to reorganize aroun ...  Show more

In this episode of Beyond Limits, Liv unpacks why the feeling of “there’s more” is not a mindset issue or lack of clarity. It is an identity emergence that cannot be forced, rushed, or strategized into place. This conversation explores why your next level requires space for the n ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

The creator of somatic experiencing shows Dan how to heal trauma through the body.

Peter A. Levine, Ph.D., has spen ...

This week on Highest Self Podcast I am bringing on Bela Divine who might know from Instagram or TikTok! She is a mentor, coach, + psycho-therapist in Mexico, and she specializes in inner child healing, the feminine, ancestral healing, and trauma healing which we dive ...

“Je ne comprends pas pourquoi j’ai réagi comme ça.” Un mail de votre manager, une prise de parole en public ou une simple remarque de votre enfant déclenche en vous des réactions que vous jugez “disproportionnées”, et que vous avez du mal à expliquer ? </ ...

Have you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can't even think about anything other than this issue and it's getting in the way of you thinking clearly, sleeping or enjoying l ...