33 — Friday Fix: Uncover and Change Your Self...

Your brain lies to you. It insists the meeting will go badly, that your friend’s silence means they're mad, and that a rough interview means you blew everything. The good news is you don’t have to believe everything you think. In this episode, I’m sharing the four types of though ...  Show more

What if the thing that’s making you feel distant in your closest relationship isn’t actually about your partner — it’s about a pattern you learned when you were seven? Most of us don’t realize how much of our adult love life is shaped by the way we adapted to our childhood. The a ...  Show more

Self-limiting beliefs are negative thoughts or perceptions about yourself and your abilities that restrict your potential for growth and success. These beliefs often stem from past experiences, societal influences, or fear of failure. Common examples include beliefs such as "I'm ...  Show more

Many of us believe our fears and doubts, creating a limited view of ourselves and what we imagine is possible. Listen to this podcast to overcome your limiting beliefs so you can explore your true potential! 

Episode 164 - What you believe about yourself will directly affect what you will become. Here is the truth - most of us are held back by our beliefs about ourselves and only that. In this episode I talk about the importance of your beliefs and the easiest way to change them to ...