Embracing Vulnerability: Balancing Masculine and Feminine Energies for Mental Health and Healing

Embracing Vulnerability: Balancing Masculine ...

ALLISON WETIG AND CEARA KIRKPATRICKALLISON WETIG AND CEARA KIRKPATRICK

Up next

Saying Goodbye to Already Friends + Messages From Our Listeners (The Final Episode)

Ep 270: In this heartfelt episode, Allison closes the Already Friends chapter after a beautiful 5+ year journey with our community. Before recording, she invited listeners to say goodbye to the podcast by submitting a thoughtful message. She reads some of the entries on the show ...  Show more

 . 37min 22sec
The Gap Between What You Want To Give and What’s Actually Sustainable (WWYBD?!)

Ep 269: The very last WWYBD of Already Friends. Allison catches listeners up to speed on the logistics of the podcast closing and shares fun highlights from her week. Then she answers listener’s submitted questions about trying to make time for everything, managing fluctuating in ...  Show more

 . 40min 58sec

Recommended Episodes

The Inner Guidebook #9 Confronting Mental Health
The Inner Guidebook

In this solo episode, Saudi Professional Boxer Ziyad Almaayouf, and Co-Host Social Media Mega Star Moustafa Hassan open up about struggles with mental health and shares practical tips and strategies for navigating the ups and downs of life. From recognizing the signs of burnout a ...  Show more

 . 1h 4min
Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)
Therapist Uncensored Podcast

Let's get real about revitalizing the therapy landscape Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and ...  Show more

 . 10min 38sec
5 Steps To Take When You’re Mentally Struggling
Note to Self

#148. Today’s episode is a little darker than normal, but I need to discuss a topic that’s weighing heavily on me as of late: what to do when you’re at a mental health ‘rock bottom.’ Whether it’s you or someone else you know, having mental health lulls happens, especially in the ...  Show more

 . 52min 41sec
EP 82: Unmasking the Layers (Ft. Alix “Good Energy” Burton , Brii Renee, David Shands, & Tony Gaskins)
In Totality with Megan Ashley

Join B.Simone and Megan Ashley, this week as we breakdown the essence of “vulnerability”. With an intimate group of guests including Alix “Good Energy” Burton , Brii Renee, David Shands, and Tony Gaskins as we uncover what vulnerability means to each of us. Our discussion circles ...  Show more

 . 1h 31min