Secure Attachment & Recognizing Secure States of Mind with Ann & Sue (208)

Secure Attachment & Recognizing Secure States...

Up next

Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz (297)

Patreon/Supercast Special Release – Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz (297) This is a sneak peek of our episode with Oona Metz – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access t ...  Show more

Inner Stability in an Unstable World: Margaret Cullen on Equanimity (296)

Equanimity isn’t about staying calm—it’s about staying present when it matters most Explore the role of equanimity, mindfulness, and compassion in navigating an increasingly complex world. Special guest Margaret Cullen alongside co-host Sue Marriott discuss the evolution of mindf ...  Show more

Recommended Episodes

EP 385: 9 Lessons Needed for Healing Avoidant Attachment
Let’s Get Vulnerable: Relationship and Dating Advice

Today’s episode is a must listen if you yourself have avoidant attachment style, or if you have ever dated someone with avoidant attachment Inside of this episode I unveil the 9 Lessons anyone with avoidant attachment needs to learn: Rewire your brain to connect to yourselfLearni ...  Show more

EP 274: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 1
Let’s Get Vulnerable: Relationship and Dating Advice

You’re gonna love this LGV listeners!    In this interview Kelly Chase, interviews me, Dr. Morgan!    She asks me everything you all want the answer to.    Here is a break down of the interview itself:    Getting to know Dr. Morgan Anderson  [2:13] “I knew from a very young age t ...  Show more

361: The Best Ways To Navigate Anxious Attachment
Relationship Advice

It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it can be such a powerful tool to understand dynamics and thus help improve your li ...  Show more

Healing Your Attachment Wounds with Dr. Diane Poole Heller
Being Well with Forrest Hanson and Dr. Rick Hanson

Dr. Rick and Forrest Hanson focus on two of our most important subjects, attachment wounds and traumatic experiences, with a longtime therapist, trainer of therapists, and world-class expert on attachment theory: Dr. Diane Poole Heller. About our Guest: Dr. Heller focuses on usin ...  Show more