Why You Can’t Find Your Childhood Trauma

1- You Built A Prison, Not A Life. (The High Achiever’s Curse: Part 8)You have the big house. You have the title. But have you ever actually lived inside it? Or are you just the "Labrador Puppy" chained up outside?Welcome to Part 8 of "The High Achiever’s Curse: Healing The Void. ...  Show more

3 Tiny Habits To Heal The Void (The High Achiever’s Curse: Part 7)You don't heal a lifetime of self-abandonment with one big breakthrough. You heal it in seconds.Welcome to Part 7 of "The High Achiever’s Curse: Healing The Void." We are done with the theory. Now, we put it into p ...  Show more

This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our mental illnesses or fake symptoms. Then she will discuss how our past therapeut ...  Show more

In this episode, Kati explains why self harming can actually make us feel better and she even dives into the reasons we can keep coming back to it. She also talks about anxiety and if it will ever go away or if it’s something we have to live with for the rest of our lives. She th ...  Show more

What's up y'all welcome back to another episode of TJP! The boys are back with an internal episode where we speak about how to deal with the problems and past trauma in your life and what it is like dealing with anxiety and a bad mental health. Appreciate y'all alw ...

In this episode, John and Dr. MC McDonald redefine trauma. They talk about what trauma is and isn't, examples of different types of trauma, how trauma rewires the brain, and what steps you can take to start healing your trauma. Roughly ten minutes of self help in a shot glass. If ...  Show more