What the Unhooked Podcast is all about

🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introI joined Veronica Valli on the Soberful Podcast to have an honest conversation about porn addiction, dopamine, and what modern internet porn is really doing to our brains, r ...  Show more

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/In this episode, we address the issue of perfectionism and its impact on porn addiction recovery. I explain how the mindset of perfectionism can lead to self-sabotage and relapse, and offers practica ...  Show more

<span style="font-weight: 400;">In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy.</span> ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Buddhist strategies for taming that nagging voice in your head.

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Personal development comes in many forms. Whether you invest your time in learning from books and podcasts, or cultivate habits like journaling or meditating, there are incredible benefits to making an effort to become a better person. But sometimes, growth isn’t about changing ...  Show more

Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work ...  Show more