Establishing a Vision for Your Life (So You Can Break Free From Bad Habits and Find Your Purpose)

Establishing a Vision for Your Life (So You C...

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Use This When You Feel an Urge (Guided Meditation)

🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhookedacademy.com/resetWhat should you do in the exact moment an urge hits?In this episode, I guide you through a simple meditation you can use whenever you feel a craving or the urge to relapse. Instead of fight ...  Show more

How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast

🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introIThis episode is a repost of my conversation on the Better Sex Podcast with Jessa Zimmerman.I share my journey with porn addiction from early exposure to the subtle ways it ...  Show more

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