Focus on what you love – not what you hate

🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhooked.kit.com/14daysIn this episode, we'll break down the harsh truths about porn addiction and recovery. Emphasizing that porn is a symptom of deeper issues such as loneliness, stress, and boredom. We'll discus ...  Show more

🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhooked.kit.com/14daysIn this episode of Unhooked, we delve into 15 timeless Buddhist principles that can shape your life, work, and personal development. These teachings, which are over 2,500 years old, offer pra ...  Show more

Hey Sista,What if I told you suffering is a choice?  WHAAAAAT?  I know, you’re probably thinking I am tripping right?But seriously it is.The thoughts we choose to think and what we choose to focus on is what becomes our reality.So what do you focus on?  What you have or what you ...  Show more

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ...

In this episode I share 4 key ways I keep going when my goals feel so far away! I talk a lot about not being perfect and why it's important to fail faster but this week I want to get a little more personal. The crux of it is; We don’t want to put our lives on hold until we reach ...  Show more

Stop everything you’re doing and listen up! Not asking yourself the right questions keeps the best part of you hidden from the ones you love and even worse, it keeps you from you. Going through your days feeling stuck and somehow not even conscious of what’s wrong, or that someth ...  Show more