7 Positive Changes that Men Experience When T...

🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introI joined Veronica Valli on the Soberful Podcast to have an honest conversation about porn addiction, dopamine, and what modern internet porn is really doing to our brains, r ...  Show more

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/In this episode, we address the issue of perfectionism and its impact on porn addiction recovery. I explain how the mindset of perfectionism can lead to self-sabotage and relapse, and offers practica ...  Show more

Welcome to episode 354 of Sexology Podcast! Today I am delighted to be speaking with David Chambers. In this episode, we discuss the challenges faced by individuals in their pursuit of enhanced sexual experiences. W ...

Discovering the NoFap community changed my life. Prior to that, I didn't even know watching pornography and excessive masturbation could be bad for you. In fact, I was told by society that it was "healthy". Today I want to share the truth with you. Those of you that came here bec ...  Show more

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People have mixed feelings about the popularization of mindfulness and meditation over the last 10 or 15 yea ...

It's no secret that exercise will improve your health and wellness. However, we don't talk about its positive effects on mental health and relationships nearly enough on this show. Today we're going to dive in and focus on the benefits of exercise for your relationship so you can ...  Show more