Burn the Boats Behind You – A Strategy For Ensuring Success

Burn the Boats Behind You – A Strategy For En...

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The Billion-Dollar Potato Chip Analogy: Why Porn Is So Hard to Quit

🔹 Want to break free?Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/Why is porn so hard to quit even when you know it’s hurting you?In this episode, I share a powerful analogy from a live coaching call inside Unhooked Academy that completely changes how you ...  Show more

Use This When You Feel an Urge (Guided Meditation)

🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhookedacademy.com/resetWhat should you do in the exact moment an urge hits?In this episode, I guide you through a simple meditation you can use whenever you feel a craving or the urge to relapse. Instead of fight ...  Show more

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Buddhist strategies for taming that nagging voice in your head.


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