quitting nicotine

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[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ...  Show more

For this episode, we partnered with truth to talk about vaping: why we do it, what it’s like to quit and how anxiety plays in. We talk with Victoria Annunziato @kingvictober who recently quit live on social media with help from #ThisIsQuitting, the first of its kind text-to-quit ...  Show more

A small intro on my journey on quitting smoking - why I did it, how I did and what do I feel going forward. Hopefully it’ll catch on with people trying to quit as well. 

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights. 

Besties, if you're looking for a sign to quit vaping - this is it! AND if you need tips on how, this is the episode for you. If you struggle with addiction, check out this website x : https://www.icanquit.com.au/ Hosted on Acast. See acast.com/privacy for more information.