What Really Helped in Anorexia Nervosa Recovery and Calling out Diet Culture in Education with Florence Taglight

What Really Helped in Anorexia Nervosa Recove...

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Eating On Small Plates, Condiments, Measuring, Timing and Other Food Rituals in Eating Disorder Recovery

In this episode, I explore food rituals in eating disorder recovery. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fitness and struggle with food relationship. Onl ...  Show more

5 Uncomfortable Truths in Eating Disorder Recovery

Today, I talk about 5 uncomfortable truths in eating disorder recovery. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fitness and struggle with food relationship. ...  Show more

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