How to Get Better Sleep and Support Your Hormonal Health with Dr. Andrea Matsumura
Are you getting enough sleep but still waking up exhausted? Or struggling to fall asleep while your mind won’t switch off? Better sleep starts with understanding what may be getting in the way, including the two-way relationship between sleep and your hormones. In this episode of ...Show more
The Gut-Hormone Connection: How Hormones Affect Your Digestion with Cynthia Thurlow
Why are you feeling more bloated, struggling with digestion, or noticing changes in your metabolism when your usual habits haven’t changed? During perimenopause and menopause, symptoms that seem unrelated may be part of a bigger conversation about hormones and gut health. What sh ...Show more
Join us in this powerful episode as we sit down with Dr. Natalie Crawford, a double board-certified OB/GYN and reproductive endocrinologist. We explore her personal journey with recurrent pregnancy loss, the rising rates of infertility, and the impact of inflammation, toxins, and ...Show more
In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, fertility and reproductive health and host of the “As a Woman” podcast. We discuss female hormones, nutrition, supplementation, reproductive health, an ...Show more
What to do When Your Frozen Embryo Transfer Fails with Dr. Meivys Garcia
<div>Dr. Meivys Garcia is joining me on the podcast today! She is an amazing Canadian fertility doctor, and she's guiding us through her approach to fertility care when a frozen embryo transfer doesn't work. She will describe every step, one at a time. We will also get personal. ...Show more