496: Finding Joy, Triumph, and Love in Life w...

In 2008, Wes Carr had the things most artists dream of - national fame, chart-topping success, and millions of eyes watching him perform on the iconic Sydney Opera House steps. What followed was a whirlwind of promotion, performing and recording sessions that strayed from Wes' au ...  Show more

Dr. Sarah Woodhouse, a trauma expert and psychologist, shares transformative insights on parenting. When I spoke with Sarah, she talked about the power of self-compassion, the importance of modelling healthy behaviours, and how to help children navigate life’s challenges. Whether ...  Show more

CAUTION ADVISED: this podcast contains swearing. Do you believe that people’s values can change, or are they set in stone? Can you gain talent and intelligence through practice, or are they innate? Do you have a growth mindset or a fixed one? My guest on this week’s show is con ...  Show more

Are you ready to embark on a transformative journey filled with inspiring stories and profound insights?  Join me in this enlightening episode where my guest and I tap into a wide range of topics that will leave you with a deeper understanding of life, personal growth, and findin ...  Show more

Today we welcome musician Tom Grennan to The High Performance Podcast. I’m sure you immediately start to think of some of the awesome songs that Tom’s released, but there is so much about his story, his mindset and resilience that you don’t know. You’re about to hear a convers ...

As a kid, all David Fajgenbaum could think about was football. It consumed his life, being the quarterback on a top college team was his singular mission. And, he accomplished that, landing a spot on Georgetown’s team. But, fate would soon step in, when the loss of his mom to ...