A special episode just for Grandads

Last week, we covered your sleep during pregnancy - but what about sleep after baby? Namely, for your newborn? This week, Heidi and Emma are diving deep into all things newborn sleep. How much, how often, how to do it safely, and when and how to start making bedtime routines that ...  Show more

What is one of the main concerns mamas have when it comes to postpartum? SLEEP. 😴 You’re already learning to adjust to all the things when it comes to bringing a newborn home, and you’re required to function on minimal amounts of sleep?! This week, we’re going to talk about t ...

It's GO TIME! On this episode we hosted the UAE's leading midwife educator and “baby whisperer" Cecile De Scally! We go through all stages of labor, what mama is feeling and experiencing, debunk common myths and so much more. This is, basically, your prenatal class all in one epi ...  Show more

This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to for ...  Show more

You’ve had the baby, now what? This has now become a 24 hour responsibility. In this episode, I walk you through what happens from the time you give birth, until you reach home, and even some tools that can be useful once you've brought baby home and start to manage your ...