exhausted & overwhelmed: i'm literally just a...

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Show more

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.

✷ see more ✷ youtube @sephyandwing ✷ inst ...

Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset a ...  Show more

For our first girls night in season two, let’s talk about some of our favorite moments from the first season and go “behind the scenes” with some of our biggest mishaps!

We have so many exciting things to look forward to with amazing new guests, lots of new ...

the time has come friends, last episode of season 1 of the Pillow Talk Podcast! we got pretty emotional as we were reminiscing about the early days of the pod and how much we've changed since we first started. we, of course, wouldn't be here without any of you guys and for that, ...  Show more

hi besties, welcome to my new podcast! seriously so excited to be on the mic, i wanted to surprise you all so this week there is no real topic more just me rambling on about so many different things. i can't wait to see what topics you want me to chat about so if anything comes t ...  Show more