Healing Hearts Episode 23 - With The Heart In...

Welcome to The Sahabah Series — a journey through the lives of the greatest humans who walked beside the Prophet ﷺ.Their faith, courage, and sacrifice shaped our Ummah and continue to inspire hearts today. 

Welcome to The Sahabah Series — a journey through the lives of the greatest humans who walked beside the Prophet ﷺ.Their faith, courage, and sacrifice shaped our Ummah and continue to inspire hearts today. 

Today I focus on the biggest aspect and responsibility of the Throat Chakra - communication, specifically how we communicate with ourselves. We explore the idea of the vibrations found in communication and how they're affecting our bodies, minds, and wellness goals. How can we ...

Loving Ourselves into Healing - Part I (2021-12-15) - We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, ...  Show more

What does a love relationship with God look like in daily life? We're drawn to Christ when He speaks our love language. Then, we reciprocate by expressing our love to Him in our love language. Love is always a two-way street.See omnystudio.com/listener for privacy information. 

How can we have more control over our thoughts in this time of information overload and anxiety? Exercising mindfulness, or muraqabah, can help discipline our minds in order to handle the current situation and focus on our connection with Allah. Note: The audio files are generate ...  Show more