#255: The Secret to Mental Wellbeing and Step...

From buying Bitcoin at $66 to tokenizing gas fields. In this episode, Sebastian Huth reveals the hidden lessons most people miss about crypto, tokenization, real estate and creator economy. Learn why leaving your crypto on exchanges is a huge risk, why infrastructure beats hype e ...  Show more

Peter Doyle's life proves that success isn't a straight line and that sometimes, losing everything is the beginning of becoming who you're meant to be. From the worlds' top DJ booths and global stages to sleeping in the back of a Toyota Yaris in Dubai when things got really tough ...  Show more

Today’s guest is Owen O’Kane.Owen grew up in Northern Ireland during The Troubles and battled his own guilt and sexuality as a Catholic. His experiences have turned him into one of the prominent psychotherapists of our day, and you'll his wisdom pour through in this conversation ...  Show more

If you tend to doubt yourself, do you know why? Psychotherapist, best-selling author, and former NHS lead for Mental Health Owen O’Kane has spent a lifetime unpicking his own past as a gay Irish Catholic child who was bullied and surrounded by bombs and bullets in the hope of ...

Owen O’Kane is a psychotherapist, former NHS Mental Health Lead and author of the best-selling book, How To Be Your Own Therapist. Owen grew up in Northern Ireland during the Troubles, he struggled to accept his sexuality as a gay man - once even trying to be 'healed' ...

With so much suffering going on in the world that’s worthy of our compassion and engagement, it’s easy to become overwhelmed by it even as we have the desire to remain engaged. Secondary traumatic stress is the stress we are exposed to when we interact with other people’s stress, ...  Show more