Taucha Post: Yoga & Post-it® Notes [Top 10 Re...

Episode 205 with Jen Fry.“I like to tell people that I’m not nice. I’m kind, but I’m not nice. I think niceness is weaponized way too much against people.”Jen is an educator, speaker, and author of the book “I Said No: How to Have Boundaries and Backbone While Not Being a Jerk.”S ...  Show more

Episode 204 with Rae Jacobson.“There is a difference between traits and impairment. If we dilute the idea of ADHD into something that just seems familiar, we risk shutting out the people who really need help.”Rae is a journalist, an ADHD and learning disorders expert, and the Lea ...  Show more

In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her prof ...  Show more

We are continuing our magic and manifestation series with the brilliant and multi-passionate creative SaTar’Ra. SaTar'Ra is a creative, conjure woman, and ritual practitioner focused on the intersection of music, movement, and spirituality. She also happens to be a fellow grad ...

On this episode, we are talking to Alechia Reese. She is the principal for 360 Gateway Brands and RGLP Group, LLC. Through transformative remote learning and development programs, she helps executives and professionals get “unstuck” through massive, but strategic action buildi ...

In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADH ...