Therapy Time: How Valuable it’s Been to My Li...

This week, Chiquis dives into some of life’s toughest questions. From helping Manuel cope after the sudden end of a 10-year relationship to guiding Isolina through years of family bitterness, she offers heartfelt advice on resilience, healing, and self-discovery. She also discuss ...  Afficher plus

Disclaimer: This episode discusses personal experiences with marijuana. The perspectives shared are based solely on our individual experiences and are not intended as medical, legal, or professional advice. Listener discretion is advised, and we encourage everyone to make informe ...  Afficher plus

Am I ready for therapy?  How do I find a therapist?  What should I talk about? Is there a set amount of time I should go? These are a few questions Tinx will help answer in this episode dedicated to managing your mental health.  Tinx credits therapy with saving her life, multi ...

If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it completely changed her life.She gets candid about losing her brother at such a young age and how she’s using tools she learned in therapy to c ...  Afficher plus

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude.