Weight Gain Post-Pandemic

Friendship breakups, cheating scandals, and a LOT of “girl… WHAT?” 😳This week on Pretty Basic, we’re unpacking all the Megan Plays drama, a pet story none of us saw coming, and what happens when you grow apart from your friends. After all, maybe we should start treating friendsh ...  Show more

We’re in our take care of ourselves season… allegedly. This week on Pretty Basic, we’re talking all things health, hormones, and what it actually looks like to prioritize yourself.Alisha opens up about navigating her PMDD diagnosis, learning to stop minimizing her own symptoms, a ...  Show more

As if school, growing up and friendships weren't enough to worry about, todays listener is struggling with her health. Kat, Latisha and Déja all give their best advice for making it through.Vote For Our Podcast Here x: https://www.australianpodcastawards.com/voting Hosted on Acas ...  Show more

This year has taken one hell of a toll — especially on our mental health. The pandemic. The divisive political culture. The social isolation. This week, Jaime is joined by Lemonada Media co-founder and Last Day host Stephanie Wittels Wachs for a frank talk about mental health. Ja ...  Show more

This week, the girls are catching up on their new year vibes & doing a little mental health check in. They talk about having vulnerability hangover, anxiety, dealing with postpartum & more! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTu ...  Show more

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.

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