Weight Gain Post-Pandemic

This week on Pretty Basic, Remi is fresh off the final stop of her cookbook tour and recaps the whirlwind experience—from fans waiting out in a literal downpour to surreal full-circle moments. Alisha joins her on the NYC leg of the tour, living her best plus-one life while sharin ...  Show more

This week on Pretty Basic, we’re catching up on everything—from Remi checking off a major bucket list moment with her Smosh appearance to a deep convo on relationships—covering everything from toxic patterns and emotional abuse to prenups, divorce, and why leaving a relationship ...  Show more

Srini Pillay helps you understand how to manage risk, harness creativity, and access the unconscious. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adc ...  Show more

Learn how to unpack your hang-ups around food, let go of shame and deprivation, and feel something much more pleasurable and long-lasting in your body from Geneen Roth. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Lea ...  Show more

In this episode we discuss our pet peeves, fitness routines, and wanting to want an iPad. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c ...  Show more

Deanna Minich, PhD, highlights why our health should be a joy, not deprivation and how her detox focuses on what we can add back in to really nourish the body, mind and spirit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-po ...  Show more