How To Deal With Toxic Relationships, Mental ...

It’s our New Year’s Eve episode and we’re closing out the year by reflecting on what was — and getting excited for what’s next as we head into 2026.We’re talking words of the year, whether we actually kept our New Year’s resolutions, how this year compares to the past few, and wh ...  Show more

Ho, ho, ho 🎄✨ it’s a Pretty Basic Christmas episode, and we’re getting cozy, reflective, and just a wee unhinged.Alisha talks about getting older, the new health routines she’s been leaning into—from acupuncture to Chinese teas—and what’s actually been working for her lately. Th ...  Show more

After 17 years together, we’ve set, overstepped, and reset boundaries. And through it all we’ve learned to trust that we are committed to choosing each other. This week we’re talking relationship boundaries and why we don’t set them. See omnystudio.com/policies/listener for priva ...  Show more

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.

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Family therapist and teacher Terry Real has steered many troubled couples away from the brink of divorce, coaching them through struggles with intimacy, honesty, and transparency. In his unconventional approach, he actually gets off the therapist bench and gets involved, lending ...  Show more

This week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life like a business. We also touch on the ideology of social media lynch mobs/"haters ...  Show more