724. Emotions Cause Physical Discomfort w/ Ni...

Hey, Heal Squad! We’re only 4 weeks away from the Heal Squad Retreat, so we thought this would be the perfect time to revisit our fascinating conversation with astrologer, wellness expert, and New York Times bestselling author Mandy Ingber. And yes, Mandy will be joining us at th ...  Show more

Hey Heal Squad! Our friend, psychotherapist and trauma expert, Tammy Valicenti, is back! And with our next Heal Squad Retreat at Canyon Ranch coming up this October (where Tammy will be joining us!), the timing couldn’t be more perfect! Today, Maria and Tammy get into something w ...  Show more

Nicole Sachs is an author, therapist, and creator of the Freedom from Chronic Pain online brand. After being diagnosed with a severe condition of the spine at age 19, Nicole discovered the power of the mind-body connection in chronic pain relief. Listen as Nicole explains the con ...  Show more

That nagging lower-back pain may mean you need to take it easy— but not necessarily in the gym. Psychotherapist Nicole Sachs learned firsthand that physical distress can stem from unaddressed emotional conflict — and by getting the latter in check, you won’t just live with less p ...  Show more

TRIGGER WARNING: The Chicks we will be speaking on trauma. On today’s episode Taylor and Alison invite on a special guest to speak on trauma and anxiety. Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the trea ...  Show more

Aliza Kelly connects with Nicole Sachs, LCSW (Taurus Sun, Leo Moon, Capricorn Rising), writer, speaker, podcaster, psychotherapist, ...