Ep. 204 - How do I stop second-guessing a bre...

There's a part of you that knows you're supposed to learn to love yourself, take care of yourself, and build a life you love after a breakup… but what if you don't WANT to do all of that? What if, underneath all the "I'm independent and I can do it myself" advice, you're actually ...  Show more

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after questi ...  Show more

A breakup can cause us to enter a state of self-reflection and curiosity about what we are like as partners. In this episode, we talk about some questions to ask yourself while processing your breakup.

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You decided it’s time to break up.

And now you’re single again. But for some reason you don’t feel at peace.

You’re still haunted by that eternal question: Did I make a HUGE mistake?

Even if it was YOU who decided to call off a relationship, at some point you ...

This is the first episode I am covering listener advice. A woman submitted her break up story using my anonymous form and today's episode is dedicated to that. We talk about how to stop beating yourself up, emotions being totally valid, the power of crying, and how important it i ...  Show more

In today's episode I'm answering the question that many of you are probably asking yourself often which is, was the breakup the right decision? This episode not only applies to those of you who are questioning your decision to end your relationship AND those of you who feel like ...  Show more