Ep. 204 - How do I stop second-guessing a bre...

If you're stuck thinking "what if I never get over him… especially when I still have to see him at work?" this episode will hit a very real nerve. It's one thing to go no contact, it's another to keep running into your ex, hearing about their life, or overlapping professionally w ...  Show more

If your brain won't shut off, replaying your ex, fast-forwarding into worst-case scenarios about your future, and pulling you out of the life right in front of you, this episode is going to feel very real. You'll hear what's actually driving those late-night spirals and why tryin ...  Show more

Breakups would be a lot easier if feelings were black-and-white. But it’s the shades of grey – we really did love each other, maybe we could have made it work if we shared the same goals – that make them so painful. And make it so difficult for you to trust your decis ...

This week the girls dive into the topic of heartbreak. LOVE is as complicated as it gets, we all go through it, and we are all learning. The girls discuss the difficulties of moving on from a breakup, and what they do to cope. How do you know if you should leave? How do you know ...  Show more

here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of it. you've survived the first week or two after the breakup. but now you kind of ...  Show more

You decided it’s time to break up.

And now you’re single again. But for some reason you don’t feel at peace.

You’re still haunted by that eternal question: Did I make a HUGE mistake?

Even if it was YOU who decided to call off a relationship, at some point you ...