#330 - How I Handle a Busy Season

Last week, we decided what we’re done with, and this week we’re going to add instead of subtract. By the end of this episode, I want you to have identified one pleasurable thing that you enjoy and have a plan to add it to your life. One is better than zero, and six will lead to z ...  Show more

Y’all, I always struggle this time of year. The two weeks before school starts have historically left me feeling stressed, anxious, and ready for some simplicity. The simplicity does come (sort of) with the start of the school year and a normal routine, but all of the scurrying a ...  Show more

September is almost here.. so in today's episode Trin shares tips on how to embrace change and a new chapter of your life. Whether you're starting a new job, going to college/university, or embracing the unknown of post grad life… change can be scary. Closing a chapter and starti ...  Show more

If you're trying to change anything in your life, or you're dealing with a change in circumstances that you don't feel like you have control over, this episode will be super useful. I'm sharing why times of transition are an emotional struggle, and I'm showing you how you can ...

The other day someone wrote to ask my advice on adapting to new seasons. They are entering their first year of college away from home and wanted to know what advice I could offer. Whether you're transitioning into a new job, a new relationship, or a new home, change can be tou ...  Show more

On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ...  Show more