Take Back the Weekend

When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there’s a deeper element that not only ties togethe ...  Show more

If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some ...  Show more

If you hate your Monday through Friday, you’re in big trouble.

I really want to put pressure on this conversation — I see so many people today living for the weekend and cheering for Friday because it’s a “relief” from their week.

Don’t get it twisted ...

Beaucoup de jours avec et quelques jours sans parfois. Dans cet épisode je vous parle de ces fameux dimanches au gout spécial, ou tu n'as la motivation de rien faire, ou tu remets tout en questions, te poses milles questions, dramatises parfois et overreact trop. Parce que oui tu ...  Show more

We know it’s Friday but let’s look into the future. Do you ever get the Sunday Sads? Over 75 percent of adults get the Sunday night blues according to one study. You can take action now to reduce those shitty feelings, and we’re going to teach you how. Links 7 Ways to Prevent 'Su ...  Show more

Today's episode of the GaryVee Audio Experience is an original film all about living for the weekend. If you hate your Monday through Friday, you’re in big trouble. I really want to put pressure on this conversation — I see so many people today living for the weekend and cheer ...