Ep 156 - 5 Shifts I’ve Had This Summer

Phone Free Fall is here, and have I ever followed my own advice. My phone has died on me, and I have been living without it for days now. I work through this trauma with all of you. I am also taking your calls! We talk to someone who saw some texts talking bad about her on a bach ...  Show more

Summer of Outside has come to a close, and that can only mean one thing....it's time to reset and get ready for Phone Free Fall! We started last year, and I have some updates and refreshers to get us ready for this year's. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz ...  Show more

from seasonal depression, to medical issues, and feeling uninspired, this past summer was a ride... let me take you through it. 

The end of summer is always bittersweet.  Take some time to mark the end of the season with me and then look ahead to what's next!  I'm giving you some powerful questions to journal about that will help you get all the learning and growth from your summer.  Then we're looking for ...  Show more

Let's talk about making mindset shifts for summer! My mentality and perspective going into the summer has changed so much these past few years, and let me tell you, I feel so much better. Let's feel our best together this summer!

2:20 - Tip #1: Your inn ...

during this transitional period of the year going from summer to winter, there's a lot changing and we wanted to discuss a little about how we are both leaning into fall. we also dive into what's been happening on the internet and how we navigate the ever-changing world online. l ...  Show more