[Rebroadcast] How to Be Generous and Still Th...

#305: In this episode, Dr. Kevin Majeres and Sharif discuss the importance of attention for working at your best. Understanding how your attention works — especially the dynamic between task attention and default attention — can help you improve how you both rest and work. Some m ...  Show more

#304: In this episode, Dr. Kevin Majeres and Sharif discuss OptimalWork's recently launched anxiety course called Overcoming Anxiety. Having the proper attitude toward anxiety is essential. Rather than thinking we must get rid of anxiety or merely cope with it, we need to see how ...  Show more

Generosity What does it mean to have generosity of spirit and having greatness of spirit? What can you give/ be generous with? You are a custodian of everything you have/ nothing y nothing you have belongs to you (time/money/love/belongings/talent/education) What is *not generosi ...  Show more

How often have you told yourself, “Self, I should be giving money to more needy people. Yes, I really should.” Only to follow that up with, welp, another month went by, and I didn’t give anything. Now I feel bad about myself. Look, let me let you off the hook here. The idea of gi ...  Show more

When we talk about greatness, we think that means we have to perfect, or wealthy, or recognized as an expert, and so on. I’ve learned that being great means that I’m using the skills and talents I was born with to contribute a little bit of me into this world. I want you to feel ...  Show more

In this episode of Everyone's Talkin' Money, I chat with the awesome guest Tanja Hester about how you can use your money to make a real impact. We talk about challenging the status quo and embracing nuance when it comes to your spending habits. You'll learn how to maximize every ...  Show more