AP 525: How to Make Cleaning Easier: My Pract...

I'm sitting down with life coach Michelle Gauthier to unpack people-pleasing — that thing so many of us do disguised as just being nice. Michelle drops a reframe that gave me a full-body reaction: people-pleasing isn't really about kindness, it's about trying to control how other ...  Show more

Brooke Snow gets real about the moment everything fell apart — and the moment that changed everything. After a near-death experience following childbirth, Brooke was quietly battling PTSD, panic attacks, and a depression that showed up as anger and disconnection from the people s ...  Show more

Today I’m sharing a step-by-step approach to cleaning a space up without getting distracted or running around to clean a tiny bit of each room because you just can’t stay in one space. Sign up for the Procrastinator Power Hour: https://forms.gle/pVM1m2tRbyBGQ2XdA Email me: admi ...  Show more

Do you feel like cleaning is a never-ending chore? Like you have to get everything spotless before you can even think about having fun? In today’s podcast, I'm flipping that mindset! I’ll share tips and tricks to help you actually enjoy cleaning and make it a breeze. Let’s take a ...  Show more

Clutter is a real thing. It feels like there’s never a clear spot to put anything down, and I think it’s safe to say that when surfaces are reasonably clear, your home feels cleaner and more welcoming even if it’s dirty. So today, I am going to share the ten principles of keeping ...  Show more

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed.See pcm.adswizz.com for information about our collection and use of pers ...  Show more