Why human memory is far from perfect

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to ...  Show more

How do we remember things, why some people stuggle to remember their way around, and what does it take to be a memory world champion? Like this podcast? Please help us by supporting the Naked Scientists 

How good is your memory, really? Why do we feel so certain about our memory, even while it is so suspect? Can something told to you after an event change your memory of the event? Why is it so hard to reconstruct a face? Is there a relationship between confidence and accuracy? Ho ...  Show more

Scott Small, M.D.: “One of the main purposes of sleep is to trim down our memories.” Small, a neurologist & Alzheimer's researcher, joins mbg co-CEO, Jason Wachob, to discuss how trauma affects your memory, plus: - How sleep keeps you from having "too much memory" - Why having a ...  Show more