September Instagram Q&A | ETP#126

September Instagram Q&A | ETP#126

Aaron Straker | Bryan BoorsteinAaron Straker | Bryan Boorstein

Up next

Chasing BIG Goals - Part 2 | ETP220

ETP#220 is the part two follow-up to last week's episode, and this is the one we really wanted to get to. We ran out of road last week before doing CrossFit Pacific Beach any justice, so this episode picks right back up there and runs all the way through the rest of the arc: goin ...  Show more

 . 1h 0min
Chasing BIG Goals - Part 1 | ETP219

ETP#219 (Part 1) is all about chasing big goals. If you've listened for a while you know we talk a ton about training, a decent amount about nutrition, and honestly not enough about the prosper side. This episode leans into that third pillar. Between the two of us we've moved acr ...  Show more

 . 54min 10sec

Recommended Episodes

Ep 85. Training Hard, Exercise Selection, Lower Back Pain, Building Phase.
Level Up With Sharelle and Dani

Today we talk about all things gym and training. This includes; how we handle unsolicited gym advice, how we push for leg days, lower back pain when training core, massage VS exercise rehab, using the smith machine and cardio in a building phase. We love receiving questions from ...  Show more

 . 34min 39sec
KNP483 - Building Muscle and Losing Fat, Low Body Fat % , Protein Intake, Soreness, and Industry Pet Peeves - Q&A with Jeff Later
The Brad Jensen Show

In this episode of Fitness Unleashed, join us for an "Ask Me Anything" session with special guest co-host, Jeff Later. We cover a wide range of topics, including building muscle while losing fat, the effects of low body fat on menstruation, optimizing protein intake, managing pos ...  Show more

 . 1h 2min
What We Can Learn from Top Athletes ft. Ben Bergeron
Food, We Need To Talk

Today, we talk to one of our most exciting guests yet: Ben Bergeron. Ben is a world-renowned author, speaker, and coach to some of the world’s most elite CrossFit athletes. We cover a range of topics including what we want our health for, what we can learn from elite athletes, th ...  Show more

 . 59min 52sec
Top Trainer Logic For Insane Fitness Results!
Keeping It Real: Conversations with Jillian Michaels

Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "c ...  Show more

 . 36min 54sec