624. Overcoming Perfectionism, Disordered Eating + Dieting with Iskra Lawrence

624. Overcoming Perfectionism, Disordered Eat...

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920. What Kabbalah taught me about my crash out

In this solo episode, Krista turns a travel disaster into a lesson in personal growth + emotional resilience. Through the lens of Kabbalah, she shares the spiritual practices + mindset shifts that helped her stay grounded when everything went wrong—and trust that there might be m ...  Show more

919. Unavailable men, overachieving women, and the wound underneath with Terri Cole

Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks t ...  Show more

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