#106: Retroactive Jealousy: Navigating Discom...

Modern dating can be tough. Between apps, ghosting, and the uncertainty that often comes with meeting strangers outside our social circles, the whole process can be seriously activating — and all the more so for those with anxious attachment patterns.In this episode, I share thre ...  Show more

In today’s Ask Steph episode, I’m answering the listener question: If you were only going to focus on one thing to start healing anxious attachment, what would it be?While there are many layers to this work, the single place I’d start is building self-worth outside of a relations ...  Show more

In this episode, I explore the topic of jealousy in tango. I reflect on my personal experience with jealousy and how it has affected my relationships. I discuss the different types of jealousy that tango dancers experience, particularly focusing on the insecurities and fears t ...

What is your jealousy trying to tell you? We’ve all experienced it firsthand. Whether in romantic, platonic, or familial relationships, jealousy can show up in various facets of our lives often bringing forth complex emotions and challenging our sense of self.

In this ...

We cannot do a show about emotions without an episode on jealousy: it brings the drama! We all experience jealousy at one time or another. But it's not exactly a great feeling to experience. In this episode, we talk with social psychologists Keelah Williams and Jaimie Arona Krems ...  Show more

Brace yourselves, love. This is going to get spicy, and maybe not in the fun way.

Let's talk jealousy.

Contrary to popular opinion, jealousy by itself is not a fucking red flag. It's just another emotion, and like any other emotion—anger, fear, ...