#106: Retroactive Jealousy: Navigating Discom...

In this Ask Steph episode, I respond to a listener question I hear often: If I work on my anxious attachment, but my partner doesn’t work on their avoidant patterns, can the relationship still work?I unpack why focusing on your side of the street is never a waste of time — even w ...  Show more

In this episode, we explore one of the most painful dynamics after a breakup: watching your ex seem “fine” while you feel completely unravelled — and the stories that comparison creates. We unpack why anxious and avoidant attachment patterns tend to process breakups so differentl ...  Show more

In this episode, I explore the topic of jealousy in tango. I reflect on my personal experience with jealousy and how it has affected my relationships. I discuss the different types of jealousy that tango dancers experience, particularly focusing on the insecurities and fears t ...

What is your jealousy trying to tell you? We’ve all experienced it firsthand. Whether in romantic, platonic, or familial relationships, jealousy can show up in various facets of our lives often bringing forth complex emotions and challenging our sense of self.

In this ...

We cannot do a show about emotions without an episode on jealousy: it brings the drama! We all experience jealousy at one time or another. But it's not exactly a great feeling to experience. In this episode, we talk with social psychologists Keelah Williams and Jaimie Arona Krems ...  Show more

Brace yourselves, love. This is going to get spicy, and maybe not in the fun way.

Let's talk jealousy.

Contrary to popular opinion, jealousy by itself is not a fucking red flag. It's just another emotion, and like any other emotion—anger, fear, ...