#106: Retroactive Jealousy: Navigating Discom...

Join the Secure Self Challenge hereToday's episode is part 3 of my Attachment & Conflict series, and we're talking all about how to transform the way you do conflict. I'll be sharing general tips and mindset shifts for how to approach conflict, as well as specific guidance for bo ...  Show more

Register for the Secure Self Challenge hereIn today's episode, we're talking once again about how attachment patterns shape our experience of conflict in relationships, with a particular focus on avoidant attachment. We talk about why avoidant folks instinctively pull back from c ...  Show more

Have you ever felt a twinge of jealousy, discomfort, or insecurity when thinking about your partner's past relationships? If so, you may be experiencing retroactive jealousy, a debilitating but also common condition that ruins many relationships. Dealing with retroactive ...

Do you feel like you can't stop thinking about who your partner dated before you? Do those thoughts lead you to believe that they might not be the right person for you? This episode will help you identify whether you're dealing with Retroactive Jealousy and which steps you should ...  Show more

Feeling jealous over our partners past can feel highly irrational, but its still a feeling many of us have and contributes to a lot of obsessive and unhealthy behaviours like stalking their exes, asking intrusive questions, starting arguments in hopes of getting the reassuranc ...

<span style="font-weight: 400;">Have you ever been jealous (or extremely jealous) of your partner’s past? Perhaps you’ve ruminated on their ex’s, asked them questions about their past, or felt like you can’t compare to people they’ve dated or been with intimately.</span>