Letting go

Letting go

Up next

Creating Calm: Navigate Anxiety and Life Transitions with Therapist MJ Murray Vachon

What does it take to find calm and confidence during life's most challenging transitions? In this deeply insightful episode of The Self Esteem and Confidence Mindset, we sit down with MJ Murray Vachon, LCSW—licensed clinical social worker with nearly 40 years of experience and ov ...  Show more

Redefining Care with Ethical Tech: Restore Dignity in Caregiving with Renee Balcom

Find more support from Renee here:scroll.careWhat if technology could elevate human care instead of replacing it? In this inspiring and timely episode of The Self Esteem and Confidence Mindset, we sit down with Renee Balcom, Founder and CEO of Scroll.care—the platform redefining ...  Show more

Recommended Episodes

Signs of a Good Counselor/Therapist
Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more

Avoidant Personality Disorder
Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more

Ep 249. The Role of Coaching for Mental Health and Wellbeing: A Conversation with Simon Matthews
Not Another Anxiety Show

Join Kelli and psychologist Simon Matthews as they chat about the role and benefits of coaching for mental health and wellbeing.  Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopeful ...  Show more

The Art of Witnessing Pain: Trust, Safety, and Growth
Anxiety Rx

Welcome to another episode of The AnxietyRX Podcast. Today's special guest is Vienna Pharaon, an experienced marriage and family therapist from New York City. Vienna combines clinical expertise with personal experience in her work and her insightful book, "The Origin of You". In ...  Show more