GUEST SERIES | Dr. Paul Conti: How to Underst...

I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuroscience-supported tools for improving your memory and sense of smell, nutrition ...  Show more

In this Huberman Lab Essentials episode, my guest is Dr. Sam Harris, PhD, a neuroscientist, bestselling author, and world-renowned meditation teacher whose work focuses on consciousness, ethics, and religion. We discuss how meditation can help us better understand the nature of t ...  Show more

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Dr. Paul Conti is a Stanford and Harvard trained psychiatrist and author specialising in unconscious trauma. If our mind was an iceberg, our conscious thoughts are the tip, and the huge mass below the surface are our unconscious thoughts. Dr Conti's research works on bringing the ...  Show more

Today’s guest is Psychiatrist Dr. Paul Conti. He’s a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident. He then served on the medical faculty at Harvard before founding his ...

Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” 

Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr. Paul Conti to help you improve your mental ...