GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

GUEST SERIES | Dr. Paul Conti: How to Underst...

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Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin

In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, an exercise physiologist. We revisit the first episode of his Huberman Lab Guest Series to discuss the nine major components of physical fitness and how to assess your abilities. We explain practical tests ...  Show more

The Art of True Happiness | Dr. Arthur Brooks

Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specifically is in the way of you accessi ...  Show more

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