“I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey

“I Didn’t Know What the Word Burnout Meant”: ...

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“College Is Your Best Four Years” And Other Lies We Need to Stop Telling with Dr. Alexis Redding

Are today’s college students really in a mental health crisis, or are you misunderstanding what it’s always been like to grow up? In this episode, I talk with Dr. Alexis Redding, a Harvard developmental psychologist and editor of Mental Health in College. Dr. Redding shares that ...  Show more

Hiding In The Bathroom: Social Anxiety And You with Dr. Ellen Hendriksen & Arvind Rajan

What if the anxiety you feel walking into a meeting, networking event, or conference isn’t a personal flaw, but social anxiety? In this episode, clinical psychologist Dr. Ellen Hendriksen talks about the psychology behind social anxiety and why avoidance keeps it alive. She break ...  Show more

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