#108 - Light Watkins: The Man Who Taught Megh...

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Masculine and Feminine A deeply healing 1-DAY VIRTUAL EVENT to realign your inner energies and reclaim your power and inner peaceIf you’ve tried therapy, books, ...  عرض المزيد

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Masculine and Feminine A deeply healing 1-DAY VIRTUAL EVENT to realign your inner energies and reclaim your power and inner peace If you’ve tried therapy, books ...  عرض المزيد

Earning his living in a past life as a fashion model, Light Watkins, began yoga and meditation in-between casting calls in New York City during the late nineties. Something he never saw coming happened. It opened him to a different worldview and set of practices that would cha ...

People used to think that meditation made you gullible," says meditation teacher Light Watkins. "Now, they realized that meditation makes you bold, as some of the most influential business and thought leaders of our day see meditation as non-negotiable fo ...

🎧 Tune in for an enriching conversation with Light Watkins, renowned spiritual minimalist who swapped his 2-bedroom LA apartment for a backpack and a nomadic lifestyle. Learn how to achieve more peace and freedom in your life, from the expert himself!

• Dive into th ...

Casual talk about our experience at our first Meditation Party,  hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the diff ...  عرض المزيد